Lirih Tinta Ku...

It's so easy to think about love, to talk about love, to wish for love... But it's not always easy, to recognize love, even when we hold it in our hands...

HeartBeat

~Nuffnang~

~Breakfast and No Smoking...~

Good Morning fellas... How's ur morning...? Feels good...? I feel good... Hope da same goes 2u2 k...

 I drank this every morning... N feel so good... I might be fat but i'm so thankful i have no diabetes, no hi blood<only when i fall sick>n so on... I will drink this rite after my breakfast which is usually 10pcs of fish ball or 2stick of sausage or sumtimes mee goreng or mee kueh tiaw sells abou rm1.00 per pack... I dun eat much during breakfast, only to fulfill protocol of having sumthing in da morning to boost energy till lunch hour... Well bfast is much more important than lunch ok... Tak percaya aaa... Baca yg kat bwh nie k...

Start the Day Right - Don't Skip Breakfast

Studies show that children who eat breakfast do better in school. It doesn't take much further thought to realize adults will feel better and perform better at work as well. Whether you work at home, on the farm, at the office, at school, or on the road, it is not a good idea to skip breakfast. Eating a good breakfast sets the tone for the rest of the day. 
When you skip breakfast, you are likely to become tired when your brain and body run low on fuel. By mid-morning, you might grab a cup of coffee or wolf down a sugary candy bar to wake up again. This might work for a few minutes, but by lunch time you are hungry, crabby, and perhaps your mood might make you a little more prone to make unhealthy choices at lunch.
Skipping breakfast is a common strategy for losing weight, but not a smart one. Many people believe that they will lose weight if they skip meals, but that just isn't true; the body expects to be refueled a few times each day -- starting with breakfast.
Actually, eating breakfast is good for weight loss. In fact, people who eat breakfast are more likely to maintain a healthy weight. Read More...

 I will have diz too... But not everyday... Only when i feel like i wanted it so much... Ohh ohhh... Alamak kantoi aku skodeng blog Si Chomel T-Qah...

I love nips... Dunno why... I juz love it... i bought it every morning but usually it will end up in my bag then my room then my drawer or my bro's stomach...

How bout u guys...? Wut do u eat 4ur breakfast...? Sumthing heavy...? Or a simple one...?

Heheeeee... B4 i go, i would like to share one video dat i like so much wpun ada seram sejuk aku nengok...


Aher kata dari aku...




1 Tinta Menari Bersama...:

Ibu Iman said...

tiap pagi ka minum jus? nang perut omputeh... hehehehe

There was an error in this gadget

HeartBeat

~Good Writer With Good Stories...~

~Komentar Anda...~

Get This Recent Comment Widget!

Followers